Omega-3 Benefits

Liquid Omega-3 for Kids: The Lowdown

Product shot of MINAMI liquid omega-3 for kids

Alongside our brand new DHA+EPA Liquid for adults, we’re excited to introduce to you our new Omega-3 for kids, the superior strength liquid Omega-3 fish oil DHA+EPA Liquid Kids, designed to support children aged 1-12 years old.



Why Omega-3 is Important for Kids’ Health



There’s a strong link between essential fatty acids and the healthy growth and development of children. Omega-3 fatty acids are important for maintaining your child’s overall health and can play a pivotal role in children’s development from an early age.


For children, Omega-3 may be especially beneficial to normal brain function and development, healthy vision, improving concentration levels, and may even help to improve sleep quality.



Introducing DHA+EPA Liquid Kids + Vitamin D3


MINAMI’s new DHA+EPA Liquid Kids formula, suitable for children aged 1-12 years, has perfectly balanced DHA and EPA Omega 3 fatty acids, which can help to support brain, vision and heart function.



Our new kids’ Omega-3 supplement has also been enriched with Vitamin D3, which is particularly important for little ones. Vitamin D is a key nutrient needed for normal growth and development of bone in children, alongside supporting healthy teeth and the normal function of the immune system throughout the year.



Just 2.5ml (half a teaspoon) of our new liquid Omega-3 for kids provides 1,500mg of DHA and EPA and 5µg of Vitamin D, which is 100% of the recommended daily intake. DHA+EPA Liquid Kids has also been naturally flavoured with orange and berry, which kids will love!



Liquid Omega-3 for Kids vs Omega-3 Capsules



Child holding omega-3 capsule



It can be difficult to get Omega-3 purely from diet alone, especially when it comes to younger children who don’t tend to typically eat a lot of oily fish, which is why many parents turn to supplements to boost their kids’ Omega-3 intake.



The main benefits of using MINAMI® DHA+EPA Liquid Kids Omega-3 are:



  • Easier for some children to consume over swallowing softgels.
  • The Omega-3s are in a triglyceride form, which helps them to be absorbed more efficiently in the body, allowing them to work faster and the benefits to be felt more quickly.
  • Easier to obtain higher and optimum levels of Omega-3.
  • Being naturally flavoured with orange and berry, DHA+EPA Liquid Kids can be mixed into cold drinks (such as a fruity smoothie) or added to foods (such as yoghurt) or alternatively tastes great when taken on its own straight off the spoon!


Supplements can provide a higher dose of Omega-3 with superior purity and the best thing about our liquid range is that it contains no sweeteners, gluten or dairy, helping you to know exactly what you’re putting into your child’s body!



If you’re interested in Omega-3 supplements for your child, explore our collection of Omega-3 supplements for kids.


Omega-3 for Kids: What You Need to Know

Omega-3 Benefits

Omega-3 for Kids: What You Need to Know

Find out the benefits of Omega-3 for kids and shop our children's Omega-3 supplements.

2020-08-03 10:55:57By minami

Improve your Omega-3 levels by using MINAMI® supplements regularly. For best results and to see significant changes in your health, a daily usage of at least 3 months is recommended.



Writer and expert