minami

minami
Wild Swimming: Everything You Need to Know

Health & Wellbeing

Wild Swimming: Everything You Need to Know

New to wild swimming? Read our guide before taking the plunge.

2021-08-04 15:22:23By minami

Why Omega-3 is Key When You’re Trying to Conceive

Omega-3 Benefits

Why Omega-3 is Key When You’re Trying to Conceive

It's recommended that Omega-3 supplements are taken pre-pregnancy, during pregnancy and when breastfeeding.

2021-08-02 08:27:48By minami

MyOmega Personalised Omega-3 Recommendations: How it Works

Omega-3 Benefits

MyOmega Personalised Omega-3 Recommendations: How it Works

MyOmega can provide you with a personal Omega-3 recommendation, based on your individual needs.

2021-07-26 12:00:26By minami

What are the Best Vegetarian Omega-3 Sources?

Omega-3 Benefits

What are the Best Vegetarian Omega-3 Sources?

Explore the best vegetarian sources of Omega-3.

2021-07-23 15:22:51By minami

Why Omega-3 Needs to be a Long-Term Lifestyle Change

Omega-3 Benefits

Why Omega-3 Needs to be a Long-Term Lifestyle Change

Find out why it's important to be consistent with incorporating Omega-3 in your everyday routine.

2021-07-12 14:15:44By minami